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Answer a few simple questions about your current challenges and preferences, and we’ll connect you with the right expert to support you.
In this session, you'll have the space to share your challenges and explore how a dedicated expert can support your personal growth and well-being.
Choose session times that fit your schedule and experience expert support, all from the convenience of your phone.
I have seeked professional help before, but this was the first time I actually felt heard. Most professionals would keep me in denial of my situation by asking to do random exercises
Bangalore, 26
I will never forget this one thing that my coach said to me, “You can always “choose” to let go or hold onto it. Listen to your child, what is she feeling? Don’t give them so much power, do it for you!
Finland, 34
My experience with Brightlife has been extremely insightful for me. More than words it was the various exercises she taught me that are now strongly embedded in me and her actions that helped me feel comfortable to openly talk about my insecurities
Dublin, 29
Life has started to look a little happier, I do have dull moments but I sort of self talk or rationalise and I’m able to snap out of it keeping some things in mind. And if not, I know I can talk about it in the next session and find a way to feel better. I think my coach has really really given me perspective on a lot of things.
Gurgaon, 33
Life has become more in my control and way from seeking any external validation, also I am not being triggered anymore. So it is always one step at a time
Canada, 30
I didn’t think life before a certain age made such a big difference to my present, so this was a sort of challenge talking about my past that I’ve deeply buried. I never had someone tell me before that I’m a people pleaser and this will also be something that I will have to deal with. I never even defined boundaries for people in my life. So Brightlife made me uncover a lot of things about myself that were directly impacting the other areas of my life.
London, 32
In my sessions, the source of my anger, rejection and insecurities revealed themselves to me so i understood my pain and how to overcome them with my coach
Germany, 29
It was at Brightlife when I realised that my emotional well being had severe impacts on my lifestyle, social life as well as my physical health. Bad eating habits, hairfall, fluctuations in weight and even my headache was only because I was mentally and emotionally exhausted
Mumbai, 30
I was at my lowest when I reached out to Brightlife, as I was grieving the loss of my brother. But my coach gave me a source of validation and motivation to stride as the time passed, and things gradually started to get better for me
Netherlands, 40
It was exhilarating to see myself in a new light
Jaipur, 35
When things started to untangle, I felt good to finally prioritise my emotional self and listen to my inner child
Hyderabad, 28
I became more aware about protecting and respecting my emotions, had a listening ear at any time so it was easier to get out of the spiralling, idk how to define it but something just started feeling better
New Delhi, 22
I became more aware about protecting and respecting my emotions, had a listening ear at any time so it was easier to get out of the spiralling, idk how to define it but something just started feeling better
New Delhi, 22
When things started to untangle, I felt good to finally prioritise my emotional self and listen to my inner child
Hyderabad, 28
It was exhilarating to see myself in a new light
Jaipur, 35
I was at my lowest when I reached out to Brightlife, as I was grieving the loss of my brother. But my coach gave me a source of validation and motivation to stride as the time passed, and things gradually started to get better for me
Netherlands, 40
It was at Brightlife when I realised that my emotional well being had severe impacts on my lifestyle, social life as well as my physical health. Bad eating habits, hairfall, fluctuations in weight and even my headache was only because I was mentally and emotionally exhausted
Mumbai, 30
In my sessions, the source of my anger, rejection and insecurities revealed themselves to me so i understood my pain and how to overcome them with my coach
Germany, 29
I didn’t think life before a certain age made such a big difference to my present, so this was a sort of challenge talking about my past that I’ve deeply buried. I never had someone tell me before that I’m a people pleaser and this will also be something that I will have to deal with. I never even defined boundaries for people in my life. So Brightlife made me uncover a lot of things about myself that were directly impacting the other areas of my life.
London, 32
Life has become more in my control and way from seeking any external validation, also I am not being triggered anymore. So it is always one step at a time
Canada, 30
Life has started to look a little happier, I do have dull moments but I sort of self talk or rationalise and I’m able to snap out of it keeping some things in mind. And if not, I know I can talk about it in the next session and find a way to feel better. I think my coach has really really given me perspective on a lot of things.
Gurgaon, 33
My experience with Brightlife has been extremely insightful for me. More than words it was the various exercises she taught me that are now strongly embedded in me and her actions that helped me feel comfortable to openly talk about my insecurities
Dublin, 29
I will never forget this one thing that my coach said to me, “You can always “choose” to let go or hold onto it. Listen to your child, what is she feeling? Don’t give them so much power, do it for you!
Finland, 34
I have seeked professional help before, but this was the first time I actually felt heard. Most professionals would keep me in denial of my situation by asking to do random exercises
Bangalore, 26
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