Built for modern Indian parents
Brightlife
7 - Day Parenting program

Approaches to raise happy, responsible and confident children

  • 15 - Min Coaching Lessons
  • Daily Challenges & Exercises
  • 14-Day Return Policy
Approaches to raise happy, responsible and confident children

Are you worried about your child's changing behaviour?

  • They’re getting aggressive by the day
  • Their friends influence them more than you do
  • They are not serious about studies
  • Their marks are falling
  • They don’t want to be seen with you
  • They always seem so irritated
  • They’ve stopped talking to you
  • They’ve become disrespectful
  • They want to be alone all the time
  • They say no to everything you say
  • You want connection, but feel stuck in correction.

You’re not alone.

Our program is designed to help you raise confident, responsible, and loving kids through one of the toughest phases of a parent-child relationship

  • They’ll start coming to you first. About school, friends, struggles, and more.
  • You’d turn their yelling, outbursts, and pushback into open, healthy conversations.
  • They’ll make responsible choices on their own, without being told every single time.
  • They’ll become confident all-rounders. In academics, sports, stage, and beyond.
  • You’d keep them out of digital troubles with boundaries you both agree on.
  • They’ll manage their own screen time without constant reminders or fights.

Join our 7-Day Parenting Program

Next cohort starts on 9th July 2025

  • Know your parenting style
    • Discover your parenting style
    • Understand how it shapes your child’s behaviour
  • Make your child more responsible
    • Learn how to instill responsibility — for studies, chores & daily routines
    • Understand your role in helping them make the right choices on their own
  • Negotiating with your child
    • Resolve disagreements without anger, yelling, or giving in
    • Set rules and boundaries together — not in conflict
  • Shaping them into A+ students
    • Understand how confidence, self-belief and performance are deeply interconnected
    • Identify and nurture your child’s natural potential and inner strengths
  • Weakening vs strengthening communication
    • Understand how everyday communication shapes your child’s self-esteem
    • Build their self-confidence and nurture their strengths and talents
  • Prevent their screen addiction
    • Understand the root cause of why children resist screen limits
    • Reduce their screen time without the constant pushback
  • Build healthy screen habits
    • Practical ways to reduce screen time long-term
    • Help your child stay safe, smart and responsible online

Plus, you also get access to our post-program support

  • 2,000+ Parents

    WhatsApp community

  • Verified

    Trusted, verified, and vetted network of therapists & coaches

  • Expert-Led Courses Teens & Academics

    Continued support and learning with advanced parenting programs

Stronger bonds just like other moms & dads

  • Increased mutual respect
  • Confident parenting
  • Improved communication
  • Better family routines
  • Stronger family bonds
  • Effective conflict resolution
  • Emotional intelligence growth
  • Positive behaviour shifts

Wall of love ❤

Hear from moms and dads just like you who’ve actually witnessed the change

Hi. I thoroughly enjoyed the 7-day parenting program. I obediently applied what was taught in the class on my 4-year-old

Brightlife Parent

Thank you Team Brightlife for a very insightful programme. The sessions were to the point and packed with so much inform

Brightlife Parent

It was really good experience. I am happy to get all the answers and am willing to apply whatever I have learnt in this

Brightlife Parent

This program is very good for all parents and it will bring a positive shift while dealing with your kids.

Brightlife Parent

The scripts and pause-first framework have transformed evenings at home. My daughter and I actually finish dinner withou

Brightlife Parent

Meet your coach

  • Sushant Kalra

    Sushant Kalra

    Parenting Coach | Author

    Awards & Accolades

    • Best Teacher and Parent Coach Award from the Federation of Public Schools of Delhi
    • Education Innovator Award at the 5th Ed Leadership International Conference
    • Courageous Class award conferred by the Kenneth Cole Foundation, USA
    • 15+ YearsExperience
    • 3+Awards
    • 75K+Parents Trained
  • Krutika Rastogi

    Krutika Rastogi

    Founder of Brightlife

    I’m Krutika — founder of Brightlife, certified emotional wellness coach, and the host of the Brightlife Podcast. So glad to see you here :)

    We created this program with one simple thought. We’re taught everything growing up. From languages, different subjects at school, to cooking, driving, and sports. Yet, somehow, when it comes to parenting, we’re expected to just know? Why so?

    When I started throwing this question around, I realised how every parent is looking for the same answers. How they’re constantly questioning themselves. How they’re looking for support, tools, experience, guidance. And someone to just walk alongside them. That’s what this parenting program is all about. You and I, in these 7 days, will figure out how to parent better with practical, proven, science-backed process and principles.

    I’ll be there with you every step of the way. Get ready — I’m looking forward to seeing you inside.

Even if you tick just one box,

  • You feel you’re not doing enough
  • Your child runs away from studies
  • Your child feels emotionally distant lately
7-Day Parenting Program

This course for you

“This course has fundamentally changed the way I think about parenting.”

7-Day Parenting Program

  • Feel proud of the parent you’re becoming
  • Rebuild a loving, respectful relationship with your child
  • Raise a confident and responsible child through influence, not control

Brightlife 14-Day Return Policy